Wellkid Marvel Multi-vits can help protect the nutritional needs of your child through delicious strawberry-flavor soft gummies that contain 12 essential vitamins and minerals – including Vitamin D for supporting bone health and immune system functions – at just 15 calories each. Allergen-free.

Vitamin A

Every superhero needs an ample supply of Vitamin A to protect eye health, strengthen their immune system and foster growth. Our multivitamins contain all of the key vitamins and minerals your little ones require for healthy development — without added sugars, artificial ingredients, gelatin, milk or soy. Their tropical berry taste makes these multivitamins easy to swallow without leaving an after-taste behind!

Vitamin A is a fat-soluble vitamin composed of several compounds including retinal, retinoic acid and various provitamin A carotenoids such as beta-carotene. The daily recommended dietary allowance (RDA) of Vitamin A is 10,000 International Units per day to avoid toxic effects; for optimal dosage advice please contact Stefania Manetti RDN CDN RYT200 from My Vita Sana LLC in San Jose CA

Vitamin D

Vitamin D plays an essential role in maintaining bone health and immune function, as well as being required for the absorption of calcium and phosphorous into our bodies. You can find vitamin D-fortified dairy products, salmon, mackerel and egg yolks among many other food items.

The committee that established the Recommended Dietary Allowance (RDA) for vitamin D concluded that there is insufficient evidence linking vitamin D consumption with long-term health outcomes other than bone health.

Sun exposure combined with a healthy diet usually suffices to meet people’s vitamin D requirements; however, for those who avoid sunlight or cover their skin or infants and young children it may be beneficial to take a supplement daily all year round. Vitamin D supplements come in the form of multivitamins or other formulations.

Vitamin E

Vitamin E (alpha-tocopherol) is a fat-soluble antioxidant that works to combat free radicals in food sources like nuts, seeds and vegetable oils, while it’s also popular as a nutritional supplement.

Studies suggest that vitamin E may help protect against cardiovascular disease; however, results of other studies have been mixed. Vitamin E may reduce the risk of colorectal adenomas for some individuals.

Consuming adequate vitamin E through your diet is crucial. Natural sources, including vegetables, fruit and fortified cereals can provide this essential nutrient. Dietary supplements may also contain Vitamin E but beware of taking too much – contact your healthcare provider if any concerns arise regarding dosage levels.

Vitamin K

Vitamin K is an essential fat-soluble vitamin necessary for blood clotting and controlling calcium binding in bones and tissues. It can be found naturally in leafy greens, broccoli, liver and meat products; additionally it’s available as a dietary supplement.

Vitamin K1 (phylloquinone) and K2 have the same chemical structure but differing side chains: Phylloquinone contains a phytyl group while menaquinones can have different numbers of unsaturated isoprenoid residues; those with shorter chains such as MK-4 through MK-13 fall under this category while those with longer side chains are known as menadione.

Children’s Wellkid Marvel Multi-vits contain vitamin D, which is essential for bone development in kids. These delicious natural gummies are free from sugar, artificial ingredients, gelatin, dairy or gluten and come formulated with the preferred form (cholecalciferol). Speak to your healthcare provider about an appropriate dosage.

Vitamin B6

Vitamin B6 (pyridoxine) is a water-soluble vitamin found naturally in poultry, fish, potatoes, chickpeas and fortified cereals as well as in supplements and multivitamins. Vitamin B6 converts into an active coenzyme form called pyridoxal 5′ phosphate (PLP), helping more than 100 enzymes within your body to function normally.

Studies indicate that adequate levels of vitamin B6 may help lower homocysteine levels that contribute to heart disease. More research must be conducted regarding its potential role in cancer prevention.

SmartyPants Kids Marvel Avengers Complete Multivitamin Gummies provide essential vitamins in fun superhero shapes that children adore and are free of sugar, artificial flavors/colors, gelatin, milk and gluten. Furthermore, these chewable vitamins contain the preferred form of Vitamin D (cholecalciferol) for bone health and immune support.

Vitamin B12

Vitamin B12, an essential water-soluble vitamin, can be found naturally in certain foods and supplements as well as provided as both a dietary supplement and medication. Its active form, cobalamin, is produced from cobalt metal ores and then converted by our bodies into its metabolically active forms: methylcobalamin and 5-deoxyadenosylcobalamin [1].

Vitamin B12 deficiency may lead to memory loss, depression, fatigue and numb hands and feet. It could even increase the risk of heart disease and stroke for those who have elevated homocysteine levels.

Some observational studies indicate that low vitamin B12 intake could slow cognitive decline among older adults, though results from RCTs remain uncertain [85,86]. *Percent Daily Value calculated using FDA food pyramid guidelines.

Folic Acid

Folic acid is an essential B vitamin that aids the body in producing red blood cells and supporting cell division, as well as working alongside vitamins B6 and B12 to control homocysteine levels – an amino acid linked to heart disease.

Folate is essential during gestation because it helps protect babies against neural tube defects such as cleft palate and spina bifida, both of which can result in birth defects that require surgery or even just intervention later on. Studies have demonstrated that supplementing with folic acid during the preconceptional period significantly decreases birth defect incidence in babies born to mothers who used multivitamin supplements or consumed fortified food with added folic acid during this timeframe.

Folic acid may offer elderly people protection against dementia and Alzheimer’s disease; however, clinical trials have had mixed results. People with kidney conditions should avoid high doses as this could increase unmetabolized folate levels in their blood.

Biotin

Biotin is an essential water-soluble vitamin required for various metabolic processes. It contributes to energy production through intermediary metabolism, as well as being involved in fatty acid synthesis needed for myelin formation.

Studies indicate that high doses of biotin may help alleviate some MS symptoms; however, more research needs to be completed in this area.

Most Americans can obtain enough biotin through diet alone, provided that they eat a variety of food such as liver; brewer’s yeast; cooked egg yolks (particularly those from farm fresh eggs); mushrooms; carrots; cauliflower; salmon; sardines; soy products; nuts; and seeds.

Biotin supplements are generally considered safe when consumed at doses up to 10 milligrams daily; however, before making this decision it is essential to consult your healthcare provider first.

Pantothenic Acid

Pantothenic acid, commonly referred to as vitamin B5, is an essential water-soluble nutrient used in the production of coenzyme A for metabolism of carbohydrates, proteins and fats as well as for production of steroid hormones, chemical messengers and vitamins A and D.

Vitamin B5 can be found in many food sources such as organ meats, avocados and eggs, while it is also widely available as dietary supplements.

Studies suggest that supplementing pantothenic acid may ease symptoms associated with rheumatoid arthritis (RA), though further investigation must be conducted before this can be confirmed. It has also been used for its beneficial skin properties as well as treating dandruff and eye problems.